Vinyasa Yoga
Strength From The Inside
Simon doesn’t start in the Childs Pose today, but with a small, introductory meditation (that’s remarkable!) Otherwise you can look forward to a round, coherent flow with some challenges, such as some arm balances. Feel free to practice the flow even if you don’t feel ready for arm balances and other difficult asanas. Practice and all is coming!
Props:
- 2 Blocks
#LiquidFlow #HeartOpening #FlankOpening #AwakeningAsanas #CrowPose #Handstands #CoreWorkout #DynamicYoga #InvigoratingPractice
Nur für Tribe Members
Über Simon
Simon is just right for you if you want creativity as well as challenging and grounding flows. Simon’s blend of the influences of many great teachers finds a beautiful alchemy in his style, Liquid Flow Yoga, a mix of classical and modern Yoga.
I discovered yoga in Southern California as a student at UCLA. I feel I got extremely lucky with the amazing teachers that I found: Shiva Rea, Maty Ezraty, Richard Freeman, Joan White and Dharma Mittra. It is a joy to share this living practice with people from all walks of life.
Mehr über Simon