Yin Yoga
Deep Stretch Yin
Immerse yourself in the calming and stretching energy of our “Deep Stretch Yin” class. This session invites you to explore the philosophy of stretching the subtle, not just the physical bodies. Through mindful practice, we aim to release tension and enhance flexibility in the hips, hamstrings, and lower back. Embrace the soothing benefits of this class, designed to bring tranquility and a deep sense of relaxation to both body and mind.
Props:
- Blanket
- Blocks
Datum des Live Streams: 21.01.2025
Nur für Tribe Members
Über Jodie
Jodie offers the best of both worlds – playful & powerful flows and a relaxing & calming Yin class.
After more than 10 years in Thailand, Australia and Bali, I have settled in Munich in 2017 and have been teaching yoga full-time in studios, company offices, online and at festivals and events since then. My philosophy is simple – life is not a problem to be solved, but a reality to be experienced. All classes are taught with clear instructions, positive affirmations, intelligent sequences, and love.
Mehr über Jodie