Vinyasa Yoga
Repeat And Vary
This class is designed to energize your spirit and challenge your body, focusing on the hips and shoulders to unlock new levels of movement and flexibility. Discover the transformative power of practicing standing bind variations, our peak pose, which will not only enhance your physical strength but also bring a sense of accomplishment and joy.
Props
No additional equipment required.
Datum des Live Streams: 29.05.2024
Nur für Tribe Members
Über Jodie
Jodie offers the best of both worlds – playful & powerful flows and a relaxing & calming Yin class.
After more than 10 years in Thailand, Australia and Bali, I have settled in Munich in 2017 and have been teaching yoga full-time in studios, company offices, online and at festivals and events since then. My philosophy is simple – life is not a problem to be solved, but a reality to be experienced. All classes are taught with clear instructions, positive affirmations, intelligent sequences, and love.
Mehr über Jodie