Vinyasa Yoga
Newborn Feeling
This class is designed to combat tiredness and reinvigorate your spirit, focusing on energizing movements and deep stretches. Through a dynamic sequence including Warrior 2 flow, low lunge, and wild thing, we will open up the hips and prepare the body for our peak pose, targeting the side body and hip flexors.
Props
- No additional equipment needed
Datum des Live Streams: 25.09.2024
Nur für Tribe Members
Über Jodie
Jodie offers the best of both worlds – playful & powerful flows and a relaxing & calming Yin class.
After more than 10 years in Thailand, Australia and Bali, I have settled in Munich in 2017 and have been teaching yoga full-time in studios, company offices, online and at festivals and events since then. My philosophy is simple – life is not a problem to be solved, but a reality to be experienced. All classes are taught with clear instructions, positive affirmations, intelligent sequences, and love.
Mehr über Jodie