Vinyasa Yoga
Closing Practice
In this session you can look forward to relaxation after an exciting practice. Simon gives you an idea of which postures are particularly suitable for a final practice. Simon will practice gentle seated forward bends, twists and the final relaxation with you, where you can let go and let the practice sink in.
Props:
- Blanket
#YogaRelaxation #GentleYoga #SeatedForwardBends #YogaTwists #FinalRelaxation #LetGo #MindfulMovement #EndOfPractice
Nur für Tribe Members
Über Simon
Simon is just right for you if you want creativity as well as challenging and grounding flows. Simon’s blend of the influences of many great teachers finds a beautiful alchemy in his style, Liquid Flow Yoga, a mix of classical and modern Yoga.
I discovered yoga in Southern California as a student at UCLA. I feel I got extremely lucky with the amazing teachers that I found: Shiva Rea, Maty Ezraty, Richard Freeman, Joan White and Dharma Mittra. It is a joy to share this living practice with people from all walks of life.
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